During the month of September Wellness4Every1® will be hosting a virtual class of your choice and time at Shadowbox to raise money for arts and wellness programming in Chicago Public Schools.
Shadowbox presents a meditative, sweat-dripping, 45-minute at-home workout that combines boxing technique, guided rounds of shadowboxing, and head-to-toe conditioning. You’re led from start to finish through an empowering and process-driven, high-intensity experience that benefits both body and mind. All levels welcome. No equipment required, mat and light hand weights encouraged. Zoom link provided to access virtual content.
Wellness4Every1® was founded in 2016 in response to the many Chicago Public Schools that had lost their funding for arts and wellness programs. Through community partnerships and fundraising efforts, the organization helps bring these vital opportunities back to Chicago students. Wellness4Every1® has provided programming to 90 schools, reaching over 9,070 students. The #SelfCareSeptember Back to School Campaign is a month of events and opportunities for sponsors, studios, schools, students, teachers, and the community to come together and kick off the 2020-2021 school year.